A 400 meter don’t touch the ground race…. and it isn’t as easy as you think
Just Ron Ortiz killing it in the 45-49 year olds Masters Division at CrossFit Games.
Ron Ortiz started at a 265# clean and jerk. He won with 290#. His reps were all from the hang position …
(Women were doing like 160#, 180# … ). I need to step my game up apparently!